Workshop Options
Not What You Might Expect
Individualized Coaching
Training Day

Our workshops were born in the mountains.


Beginning in Yellowstone National Park in 2009, Darcy Cook MSPT, CMFA has designed and led workshops that are ideal for all professions.  Pairing with Max Bartlett, PT, DPT, OCS from Physio Forge for his expertise in exercise science and programming, we have created a truly transformative training experience. From high stress admin positions to smoke jumping, our job specific trainings can help employees feel valued and empowered.  

Our goal is to build resiliency in your workforce, allowing your team have less injuries, less soreness, improve productivity and enhance workplace culture. 

Let's talk about building a program tailored for your workforce.  Email darcy@406gsm.com to get the ball rolling.