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We can roll with it.
From engine bays to fancy conference rooms to closet size gyms to CrossFit spaces, we can train just about anywhere. We travel with all AV equipment, training materials and equipment. Give us an electrical source, a big room or gym, and a group of folks fired up to learn and we can take it from there!
Regardless of where you start, small changes can have a big impact on your health, your wellness and your resiliency.
We love a skeptic.
Our goal is that every participant has at least one "aha!" moment. Our years of experience leading classes paired with our enthusiastic style wins over the most hesistant participants and makes them feel engaged and empowered.
Nerves that fire together, wire together. Practice, practice, practice then rinse and repeat. The more we perform the new concepts, the better our retention and the more likely we are to integrate new movements and habits into our life as we walk out of training day.
Practice, practice, practice then rinse and repeat. The more we perform the new concepts, the better our retention and the more likely we are to integrate new movements and habits into our life as we walk out of training day.
Hear it, see it, do it. We all have varying learning styles so we hit them all. For the visual learners we have PowerPoint presentations, manuals, models, and video analysis. The auditory learners appreciate the lecture and verbal feedback. And for the kinesthetic doers in the group, we offer tons of lab practice!
We all have varying learning styles so we hit them all. For the visual learners we have PowerPoint presentations, manuals, models, and video analysis. The auditory learners appreciate the lecture and verbal feedback. And for the kinesthetic doers in the group, we offer tons of lab practice!
