Our eyes don't lie.

Our years of experience working with manual laborers and athletes allow us to quickly and efficiently pick up on movement faults and correct them in real time.  Our participants are often amazed at our ability to see old injuries and compensations just by watching how they move.  Some might say we have a crystal ball, we say we have a "PT eye".  

"The ability to provide individual evaluation and recommendations was the greatest takeaway of the class."  Zion NP participant, 2017

Let's nerd out.

Understanding underlying anatomy and how it relates to your movement patterns is encouraging and effective.   Whether we are discussing bending like an "L" or engaging our lats during a deadlift, we give you the science, the knowledge, and the action plan to become a fitter, happier human.

We embrace a challenge.

We encourage class discussion and love a robust conversation!  Whether you need a deeper explanation, find it contradictory to prior information, or just want to learn more, we thrive on Q & A.

Tissue changes.

Our bodies are resilient, and we will build capacity if we move and train appropriately.  Regardless if you had a prior injury or are just feeling old and stiff, we have a library of ideas to offer you as well as individual suggestions to give you hope and help you get back on track.